StayWell

StayWell  

StayWell/ Bienestar is text messaging program to help people cope with stress and anxiety by tracking mood. The program is freely available in both English and Spanish. Interested individuals will register and complete the baseline survey to receive the free text messaging program.  


Research Component:

Participants receive a message per day for 60 days. The purpose of this study is to help participants track mood. Participant recruitment for this study will be conducted fully online.

If you would like to sign-up to receive the free text messaging program, please open the questionnaire with this link: 
You can also download our flyers to share with your networks: